Service 03

Back to competing,with something to show for it

Ordinary rehab stops when the pain stops. That is the point at which most people get hurt again. Here it carries on until you can prove the body part handles what your sport is about to ask of it.

Call about sports rehabilitation Other ways to reach us

An athlete drawing a cable across the body while a clinician steadies the shoulder blade.

01 / The testing

"It feels fine" is not a test result

You go through rigorous, evidence-based testing that measures what your body and your head can actually handle, so you can be confident you are ready when you get there.

Strength, side to side

The injured side gets compared with the healthy one. Numbers, not impressions. A leg that is 20% weaker will find out on the pitch if it does not find out here.

Power and landing

Hopping, cutting, decelerating. Most non-contact injuries happen while slowing down or changing direction, so that is what gets tested.

Confidence in the movement

Plenty of athletes are physically ready and still guarding. That shows up in testing too, and it is worth knowing before a match rather than during one.

02 / Who this is for

Four kinds of sport, one method

Rehab carries on until you can handle what your sport actually asks of you, and we train the rest of you while the injured part catches up, so you do not lose the fitness you worked for.

Field sports
Court sports
Water sports
Combat sports

A patient hinging under a kettlebell during loaded rehabilitation.

03 / A patient

"He played a crucial role in getting me back to running."
David is truly exceptional! I was recovering from a knee injury, and he played a crucial role in getting me back to running. He went above and beyond in every session, from the first meeting to the end of treatment. He set me up with the tools and knowledge to continue improving my physical form and avoid injuries. He was always responsive to my questions and feedback. His knowledge, experience, and great attitude set him apart.

Also at BodyForge

The other four

Recovery ProgramThirty-minute recovery sessions, Saturdays and Sundays Physical therapyAfter surgery, joint and muscle pain, balance, neurological Strength & conditioningTraining with someone who knows what your joints can take PilatesPrivate Pilates taught by a Polestar-educated instructor

Get back to your sport

Appointments are arranged on the phone. Two minutes of hearing what happened tells us more than a form does, and you will know before you hang up whether this is the right place for it.

Call (305) 456-1004 Email the clinic

3600 W Flagler St, Miami FL 33135 · Mon, Wed, Fri 7am–4pm · Tue, Thu 10am–7pm